My name is Sue Tickle, very nearly 50, from Manchester! I’m also over 6 years sober. Which saved my life, but I’m also very much ‘Living my best life!’
I am the founder of Sober Space which is a new sobriety related community to help, encourage and inspire people to get, be and stay sober. The group is a free Facebook group, please do come join us, or share with friends if you know someone might need support. https://www.facebook.com/groups/504551555895932
30 day program/Workbook
I created a 30-day program for pre-sobriety, or for those who want to re-do the work, called ‘Laying the foundations’ this will be run in a WhatsApp support group quarterly (Dec/April/August)
A program for kick starting your sober journey, also useful for people wanting to re-do the work, or have some support on their sober journey (Jan/May/Sept)
Managing change in sobriety will run quarterly for people who might have just put down the glass, and not explored any more work, or re-visit to strengthen resilience (Feb/June/October) https://bookwhen.com/ticklelifecoaching/e/ev-s589-20250201000000
Thriving in sobriety is about ‘living your best life’ helping you to embrace life and not feel like you are missing out by being sober, it will encourage connect and challenging yourself (March/July/Nov)
These programs will also be available as workbooks in the coming weeks to purchase and download and work through yourself at your own pace. Please watch this space.
To join the program groups for support and work through together the exchange is £20. https://bookwhen.com/ticklelifecoaching/e/ev-s589-20250201000000
The downloadable workbooks to work at your own pace is £10.
I do sobriety coaching 1-2-1 on zoom or in person, £30 per hour session. I also do life coaching for women, 1-2-1 on zoom or in person £30 per hour session. The above 1-2-1 coaching sessions are limited availability and booking up quickly, so please reach out to book in advance!
Finally……..I do offer a free 30 minute discovery call to see how I can help you with change, empowerment or sobriety. If I cant help you, or think someone else is better suited, I shall signpost you where possible. DM me or text on 07495 836766
Sue x
All Shiny and New - Sue Tickle 