Happy New Year

I hope you have had a wonderful festive season and looking forward to whatever normality has in store for you, I’ve spent the whole day in PJ’s eating copious amounts of food after doing 2 park runs this morning! Definitely not normality – but thats OK, my body needed a rest and some food and i’ll give my body what it needs.

I’ve had a life admin hour this afternoon too, still in PJ’s. I’ve booked the accommodation for the 2 ultra challenges i’m doing in May and June. I’ve booked a trail half marathon (my first ever half marathon) for February. I’ve booked an afternoon tea in a few weeks with my freind Aimi and after writing this blog I’m getting back on the couch for some more TV bullshit.

I have signed up for Red January which is about being active everyday to promote better mental health and beat any January Blues. I tried Red January last year and burnt myself out after 7 days so have plotted in my activities for this January but in more manageable distances / sessions. I’m doing walking, running, yoga and swimming.

I have a nice day planned for tomorrow, a bit of exercise, then the theatre with my Mum to watch the Bodyguard and then a little break in Llandudno for me and Pete. cant wait!

What did you today for you? Did you think about your goals for 2020 or will they wait until another day. I hope you have at least have had some self care time today.

Thanks for reading and again, Happy New Year x